apply for a free 100 days

the Unanchor Fitness App

your app for full spectrum health coaching and personal training built around you

• Apply

This isn't a freebie for fun, this is a chance to radically upgrade your health and fitness with expert coaching, structure and accountability - without paying a cent.You'll get- a personalised 100 day training plan with video demos- in depth progress tracking, challenges and goals- support around nutrition, recovery and lifestyle- weekly check ins to keep you locked in and accountable- a direct line to me for real help, not just generic adviceWhat's the catch? Just commitment to go 100% for 100 days.You'll need to complete at minimum one scheduled workout a week, respond to weekly check-ins and be open to a short video testimonial at the end when we've achieved your goals.

this is about real change, not perfection
i'll pick a handful of applicants who seem ready to show up and really put in work for 100 days

give me as much detail as possible in your message- goals
- training history
- injury history
- nutritional environment
- lifestyle, stress and sleep
- current training plan (if any)

Unanchor Fitness
Rohan van den Wolf
0204 'MUSCLE'
[email protected]