
Who's this for?This is for gym members who are self-motivated to show up and train, but want expert guidance and programming without the in-person PT price tag.This is not for people with serious injuries or significant mobility restrictions, in-person coaching is the better option there.No other requirements. I’ll build the programme to suit your experience level and adjust it as you go.
What do you get?- a personalised training plan with video demos- in depth progress tracking, challenges and goals- a nutrition plan and support for recovery and lifestyle- regular check ins to keep you locked in and accountable- a direct line to me for real help, not just generic advice
$3 a day for Expert Coaching
$120 total for the first 6 weeks
Unanchor Fitness
Rohan van den Wolf
0204 'MUSCLE'
[email protected]